Strength training just the way you want it.
We’ll help you get results and the right level of support for you.
Our babes love coming to our gym, not only for the impressive set up, but because our coaches show them how to lift without the pain. You’ll become a technically beautiful lifter and celebrate challenging your body (instead of grimacing every time you raise the barbell).
Did we mention how we’ve helped build nationally ranked lifters? Yep, we get the results you’re dreaming of.

All good things come in threes.
Pretty sure grandma used to say that and we think it’s true. Like Charlie’s Angels or a BLT sandwich. Choose from our three value package packages:
Our Brigade package uses the Barbell Babes Brigade system. Ideal for beginners, it’s proven to produce ongoing results and make you feel comfortable in the gym.
Want to take your training to the next level? Our semi private training is designed for women who’ve been lifting for a while and want to aim a little higher.
Accelerate your results, reshape your attitude and improve your lifestyle. Our premier package is designed for the woman who’s ready to conquer her obstacles.

Our facilities
Our gym has everything you need to get started with strength training and all the fancy extras to help take your lifting to the next level. We have the highest standard of maintenance and cleanliness for our equipment and facilities. We’re always working hard to ensure our gym supports your training in every way.
Can’t decide which package to choose?
Sometimes you feel like working alone but then the group class looks like so much fun and you just can’t decide. We’ll help you find the best option for you. Give our coaching team a call on 0434 938 097 today!
Ready to join our family?
Women In Strength
Women In Strength is Ro’s mentoring business for health and fitness coaches. Are you trying to work out how to turn your personal training qualifications into a thriving business?
Stop wasting time and money figuring it out all alone and making the same mistakes Ro did.
She’s shaped all of her industry knowledge, experience and skills into easily absorbed lessons for you. But you won’t have to do it alone. Ro will be guiding you through every step.
Learn how to:
- Create a booming fitness business
- The systems to set up (and what you shouldn’t waste your time on)
- Cultivate a supportive community
- Hire, manage and fire staff (because sometimes people surprise you)
- Be clear and confident in your decision-making process
Sounds pretty darn good, right?
Oh, and did we mention you’ll learn every detail about owning a gym too? It’s time to thrust your business to the next level.