A week full of many thoughts-thoughts about the world that I am bringing my child into. A week recognising the real things we face as women. There have been some pretty horrific things happen this week that have been so close to home-one particular event I haven’t been able to forget. The horrific incident that occurred in Melbourne Central this
PREGO POWER #3
This baby is ripping me apart from the inside out. Why is this happening to me? I thought I was strong, fit and healthy. Week 16 has been a “character building” one thats for damn sure. Lower back pain you can go suck it. Tuesday morning I woke up with an excruciating pain on my left hand side of my
PREGO POWER #1
The no bullshit blog from the girl that lifts. How has the first trimester of pregnancy been Ro? – Look, its been pretty shit house actually. My name is Ro, I am an elite level powerlifter, Strength & Conditioning Coach, Business Owner but more relevant right now, a complete and utter newb at a Mum to be. Ahhhhh even writing
PREGO POWER #5
Week 19 My oh my, Week 18 and Week 19 merged into two weeks of super intense brain gains resulting in super intense exhaustion. As a Coach to any amazing squad of incredible women, it is my due diligence to ensure that I provide the best services and knowledge available to them. They trust me with their highest commodity therefore
PREGO POWER #2
FYI: a “learning person” is a new word for a student. If baby brain is real thing than ahhhh yup I’m there. 15.5 weeks in and the most relevant words to describe this week: Exhausted. Stupidity. “Did you actually say do that Ro?!” Having lunch with some friends and we were chatting, I was trying to find the right word
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