As we reflect over this year we feel so privileged that we get to work with so many beautiful women.
We get to introduce ladies to strength training, help them get results that they have wanted for years all while building a community of like minded badass women who are choosing to say YES to life!
This is us!
These are our ladies.
Click the photo to see Louise training up for this killer 60kg squat that she did at one of our Lifting Party’s!
Click the photo to see Kris/Aunty break the National Record for Masters Bench Press!
Click the photo to see Harper, our youngest member, training up for her first ever Lifting Party!
Click to see one of Caitlin’s squats at her most recent comp at JPS Open VI!
Click to see one of Karla’s squats at her most recent comp at Obsidian!
Clearly we take things seriously…(click the photo…do it)
Stay tuned for next week’s newsletter!
Want to experience how we set your training up for success? Book in a free movement analysis with one of our coaches (limited spots available).