Barbell Babes Brigade is a premier Female Performance Centre located in Melbourne's Northern Suburbs.
At Barbell Babes Brigade we are more than just training. Incorporating a holistic approach to our health and fitness, this allows our ladies to achieve success both inside and outside the gym. These include;
- Rest and Recovery
Our system 'BBB Hybrid Training' utilises the core fundamentals of strength training and conditioning to produce proven results time and time again.
Breaking the myth that lifting weights will make you bulky, we build strong, confident women with lean feminine physiques.
Recognise, rectify and resolve. Discussing where you are at and where you want to be by booking your Discovery call with us today.
From here your dedicated Coach will organise your 'Movement Analysis Consultation where you will address weaknesses that have been holding you back.