Barbell Babe - Adele Harris
 Friday morning realisation that your top half is actually the widest part on your body. No longer when I look down I see my stomach; I can see my toes. I think I have finally realised I am no longer a size 14 (was kidding myself I was 12).
It is amazing though, as your mind plays tricks on you as I was still seeing a fat unhappy person looking back at me.
Thank you ladies for being a amazing support group and thank you Rochene! Without your help I was more than likely a heart attack waiting to happen.
I am fitter and healthier in my 40's than I have been since my teens.